February 18, 2011

Pink Week: Triple Berry Smoothie

Aside from our panini maker, the blender is the second most-oft used appliance in the house by the kids. (Important to note that none of them have mastered the washing machine or dishwasher....) The boys, especially, make a lot of smoothies. When the bananas on the counter start looking a little sketchy, I peel them and put them in a baggie in the freezer. Maybe everyone does this, but I thought it was a smart idea.

Here's an easy recipe for smoothie + frozen banana:

Triple Berry Smoothie

1 cup frozen or fresh mixed berries
1 cup orange juice
1/2 cup vanilla low fat yogurt
1 medium ripe banana
1 cup ice

Process all ingredients until smooth. Serve immediately.

No comments:

Post a Comment